Classes

Please contact me via WhatsApp or email to find out more or book onto a class.

Sunday morning yoga

Sundays 10:00 – 11:15am

£50 for a block of 6 or £9 drop-in

Ease into your Sunday with a gentle, grounding practice that’s perfect for beginners or anyone feeling stiff, tired, or out of shape. Through slow, considered movement, you’ll gently release tension, stretch, and find a sense of stillness.

This class is all about moving mindfully and listening to your body. You’ll leave feeling lighter, calmer and ready to enjoy the beautiful surroundings of Hebden Bridge, a delicious coffee and a local brunch. Visitors to Hebden Bridge are warmly welcome on a drop-in basis.

Please note that there are NO CLASSES on the following dates 19th April, 17th & 24th May, 21st June, 5th & 19th July, 16th August, 6th & 20th September.

Slow, gentle yoga

Tuesdays and Wednesdays 6:30 – 7:45pm

£50 for a block of 6 or £9 drop-in

A gentle, friendly class suitable for beginners and returners, or anyone who can comfortably move up and down from the floor.

Each week, we explore a different theme through movement, breathwork, and relaxation to ease aches, pains, and tension, helping to reduce stress and promote calmness.

This group is welcoming, supportive, and relaxed, a lovely way to unwind, move, and restore balance at the end of your day.

Early morning yoga

Thursdays 8:00 – 8:45am

£40 for a block of 6 or £7 drop-in

Start your day with calm focus and fresh energy. This 45-minute morning class is perfect for early risers or anyone who’s short on time but still wants the benefits of a yoga practice in a warm, welcoming space.

Each week, we explore a different theme, stretching, strengthening, and awakening our bodies and minds. You’ll leave feeling energised, balanced, and ready to take on the day.

Classes are small and friendly, offering the chance to connect and chat with like-minded people. Beginners are welcome.

Yoga for back care

Tuesdays 9:30 – 10:30am (starting 5th May 2026)

£55 for a block of 6 or £10 drop-in

This class offers a gentle, supportive approach to improving comfort, mobility, and confidence within your body. Through simple, regular movement, you’ll be guided to explore how your body can move with greater ease, always at your own pace. There is no pressure to push through pain or discomfort; instead, the focus is on steady progress and working within what feels safe and manageable for you.

Alongside the physical practice, you’ll gain a practical understanding of how your spine works. This is shared in an accessible, non-technical way to help you feel more connected to your body and more confident in everyday movements, both now and as you age.

Each session includes a combination of gentle postures, breathwork, and guided relaxation at the beginning and end of class. These moments of stillness help calm the nervous system, leaving you feeling more relaxed, clear-minded, and grounded.

To support your progress, you’ll also be offered one or two simple movements to practise at home after each class, encouraging small, consistent steps that build strength, flexibility, and long-term wellbeing.